November 16, 2016
Equal parts Lemon, Peppermint and Lavender Essential Oils
Diffuse for thirty minutes several times per day for seasonal benefits
Put in a roller bottle with Carrier Oil of choice (we use Grapeseed Oil) and roll onto your forehead and behind your ears twice per day and as needed.
Use at a 10% dilution (For example 10 drops of essential oil to 90 drops of Carrier oil)
Note - You may need to adjust your dosing and dilution based on individual and season
Remember - Do not give peppermint to a child less than 30 months old
5 drops of Lemon Essential OIl
3 drops of Basil Essential OIl
2 drops of Peppermint Essential Oil
90 drops of carrier oils of your choice (We use Grapeseed Oil)
Put ingredients in a roller bottle or dropper.
Roll on or put several drops in a diffuser necklace during study time and during exams to assist with recall.